Archive for July, 2013

Alkaline Water and Your Health

by x2ogirl
alkaline water

WHY Water is Critical to Your Good Health

Your body is designed to be approx. 70% water. The most critical fluid in your body, your blood, is mostly water. Your muscles, skin, and vital organs all contain and need large amounts of water for optimal health. Water also transports oxygen to your cells, delivers nutrients, removes waste, and provides energy to the body.

Signs of Dehydration: Your body loses approx. 2.5 liters of water every day just through normal bodily functions. You lose water through urination, respiration, and perspiration. If you are physically active or athletic, you lose even more water. Although “thirst” is an obvious sign of dehydration, the TRUTH is your body is in need of water long before you feel thirsty.

Symptoms of mild dehydration include chronic pains in joints and muscles, lower back pain, headaches, and constipation. A strong odor to your urine, along with a yellow or amber color indicates that you are not getting enough water.

Why Alkaline Water is good for your Health

Alkalinity = Good Health!
“The cells of a healthy body are alkaline while the cells of a diseased body are acidic.”
Dr. Arthur Guyton (author of the “Textbook of Medical Physiology”)

Is Your Body Acidic?

Some of the symptoms associated with acidic conditions in the body include weight loss problems, insomnia, water retention, arthritis, migraine headaches, constipation, colds, flu, stomach ulcers, acid reflux and even cancer. Many health experts agree that an overly acidic body greatly diminishes the effectiveness of your immune system and usually leads to disease.

Acidic conditions in the body are caused by: junk food, proteins, carbohydrates, fats, sodas, coffee, sports drinks, alcohol, environmental toxins, and stress. Considering this long list of items that can lead to acidic challenges in our body, it becomes very clear why it is so important to drink an alkaline water or beverage like Xtreme X2O every day.

WHY pH balance is critical to your health

In order for the body to maintain optimal health, it needs to manage a very narrow pH range (slightly alkaline) – especially in the blood. In fact, the body will go to almost any length necessary to maintain your blood pH at 7.34 – 7.45 because anything outside that pH range could result in death.

The process of restoring pH balance in your body always includes proper diet and nutrition. This means eating alkalizing foods (vegetables, low sugar fruits, etc.) and getting proper nutritional supplementation. However, the foundation of healthy pH balance is in drinking plenty of alkaline water. And the easiest way to “supercharge” water and make it into alkaline water is by adding an Xtreme X2O sachet! One Xtreme X20 will treat 24 oz of water making it Alkaline Water with a PH around 9.9.

Measuring Acid/ Alkaline Balance: Scientists can determine if a liquid is alkaline or acidic by simply testing the “pH” of that liquid. “pH” means “potential hydrogen.” The pH scale range is from 0-14 with 7 being “neutral.” Readings below 7 are acidic and readings above 7 are alkaline. A one-point decrease on the pH scale represents that a liquid is 10 times more acidic. For example, a drop from 7.0 (neutral) to 2.0 means a liquid is 100,000 times more acidic to your body!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

If you like my Blog about Alkaline Water and Your Health. Please like it, comment and share it!

Also please check out my other Blog Post HERE

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Anthony Ferrante

Work with me Personally and learn how to make money Blogging


Blogging 101

There are two types of blogging, Viral Blogging and Search engine optimization (SEO) Blogging. For today Since this is just blogging 101, I’m going to mostly concentrate on Viral Blogging today. Stay tuned for a future post and video on using the SEO tool in the <a title="EN Blogging System" Empowered Network Blogging System.

This video shows the primary functions of your EN blog and how to do things like embed a video, create links to other locations, embed pictures, etc.
All of it is based on WordPress commands which may not look exactly the way they do in the video due to updates, but most of this stuff never changes.

Viral Blogging 101 with Mike Hobbs

Here Mike will touch on how to get your blog post out there without worrying about your SEO score, great for beginners and also a good idea to use even when having a blog that has a SEO score.

Here is a list that will help you increase your SEO score.

SEO Blogging 101 Check list

1.Put your keyword in the post title & the url title.    
2. Put your keyword in the H1, H2 & H3 tags.        
  • <h1>headline1 word</h2>
  • <h2>headline2 word</h2>
  • <h3>headline3 word</h3>

3. Insert a picture with your keyword in the alt description of the pic. Keyword is in red, when adding a picture through the “Add Media” this can be set or you can do it manually.

  • <a href=”/makemoneynow.php?id=linuxbgood&amp;en”><img alt=”Blogging 101″ src=”/linuxbgood/files/2013/07/Empower.jpg” width=”426″ height=”118″ /></a>

4. Make sure your keyword density is about 2-3% and your content is at least 450 words long.

5. Put an internal link to another page on your blog.

6. Put your keyword in the 1st and last paragraphs.

7. Make sure to underline, bold and italicize your keyword 1 time throughout your post.

  • <b>bold word</b>
  • <i>italicize word</i>
  • <u>underlined word</u>

Blogging 101 tools and tips

1.) Use Pingler to ping your blog

2.) Use Social Monkee to get your blog bookmarked on different sites.

3.) Use Hootsuite to send messages to Facebook groups and walls to help get your blogs seen more.

4.) Use Facebook Syndication groups to get people to look and comment on your blogs, Do a search for Syndication on facebook to find plenty.

5.) Use Google + to help as well and get it mass produced

6.) Use Pinterest & Twitter and other Social Media sites as well for exposure of your blogs.

Put these Blogging 101 tips and tricks to use and get paid 100% commissions, starting at $25 and as high as $3000 per sale
Click the banner to the right or contact me….

Thanks for reading and Have a Blessed Day

Anthony Ferrante



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Coming Soon From GanoLife

The New GanoLife Kiosk, GanoLife Green Coffee Bean Extract, GanoLife Shampoo, and GanoLife Conditioner.



The New GanoLife Kiosk

No one has this so check out the official launch video.
Watch it now!

GanoLife Green Coffee Bean Extract

Did you miss the Green Coffee 365 video we presented at our New Product Launch last night?
Watch it now!

GanoLife Shampoo, and GanoLife Conditioner

Check out this exciting promotional video for our new Vie365 Shampoo & Conditioner.

Exciting things are coming soon to GanoLife

Are you going to sit around and wait or are you going to get in at the ground level and ride the ganolife wave to financial freedom?

For more GanoLife Products please click HERE for more information.

Click HERE to see the health benifits of Ganolife’s Ganoderma Lucidum 365 and dont forget about your friendly pets, Click HERE to see how Ganolife’s Ganoderma Lucidum 365 can help your pets.

If you would like more information on how to get involved with GanoLife, Please check out our Company website at

PS- Please like, Share and Comment on my Blog

Thanks and have a Blessed Day
Anthony Ferrante